All day purification
This event is part of April 2019 Silent immersion retreat
Show event seriesAll of those things going on inside your head, all of those things you say and do - that is not actually you. And, all the things you don’t do too. None of it, at all, is you.
And the person doing all that thinking is not you either.
I told you to take a deep breath.
Just me saying these things with all the reactions you are having right now is enough. A space opens up. What is binding you, loosens.
And with the suggestion that you are something other than “someone thinking” ... who you really are ... is already in the picture.
This is love. What was not there before, now is, and because it is, it was never not there. Everything repositions. Identity and thought, whatever that is all about, doesn’t matter any more. And with that, pain in all of its varieties starts to have less and less impact.
In this existence, attachment to anything is not possible. The first sign is that you start to become more truly relaxed about life. Identity and thought are not a problem because they have never been you, never are, and never will be. Whether they are there or not, it doesn’t matter. Including pain.
This is a completely different universe: one in which the effects of pain start to completely disappear ... then pain itself.
So in the beginning, the real answer to how to deal with pain, when you cannot escape from it yourself however hard you try, is to place yourself in a space where attachment does not exist.
And, you have all, already done that. You have found the space of your own purity - the purification space - where the theme just happens to be this precise conundrum.
How fortunate. Be happy.
It is all slowly working itself out ...
Much love x
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